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The Cook Islands consist of 15 islands with a total population of approximately 19,000, scattered over some 2 million square kilometres of the Pacific Ocean. They lie in the centre of the Polynesian Triangle, flanked to the west by The Kingdom of Tonga and the Samoas and to the east by Tahiti and the islands of French Polynesia.

The Polynesians are unique and friendly.  They have their own language and government and enjoy a vigorous and diverse culture with significant differences between each island. Despite some 100,000 visitors a year to the capital island, Rarotonga, the Cook Islands are largely unspoiled by tourism. They offer a rare opportunity for people from the cities of the world to experience a lifestyle exuding warmth, happiness and respect.

Cook Islands Holidays with Abercrombie & Kent. Let our experts design your perfect Cook Islands Holidays.


cookislands map

Useful info

Fly to

Rarotonga

flying time

23 hours via Los Angeles

time difference

GMT + 10 hours

Visas

Not required for UK passport holders

Health Requirements

Yellow Fever certificate if arriving from an endemic area

Best time to travel

June - October

Weather

The South Pacific is drier and cooler from June through to October and this is perhaps the best time to visit, however take into account that tradewinds which can bring unstable weather from the south between June and August. November to May is warmer and more humid but still a great time to travel.

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Guest Testimonial

A&K will be our tour company for every future journey; we have no doubt of that. Our experience overall has sold us on A&K.

- Lisa Lewis


Suggested accommodation in Cook Islands

Little Polynesian

Rarotonga                                       

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Rumours of Rarotonga

Rarotonga                                       

Discover more



Pacific Resort Aitutaki

Aitutaki                                         

Discover more



Call 01242 858 200 to speak to a specialist Enquire


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Orient & Indian Subcontinent

Annie, Brandon, Debbie, Margaret, Vicky Agnew, Vicky Smith and Rachel - are experts in designing travel experiences across the region to suit your personal needs, interests and budget.

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